News & Events
March 2010 - Launch of "The Phoenix Strategy"
The Phoenix Strategy was launched in March 2010 and has been written by Ian Barratt and Amanda Robinson. What can The Phoenix Strategy do for you?
- it helps people who want help
- it helps people develop their ideas, goals, dreams
- it helps people build confidence
- it helps people eradicate anxiety and stress and move towards their ideal life
- it helps people when and where they need it, whatever they need.
"Get the life YOU want"
Please visit www.thephoenixstrategy.co.uk for more information on how to order your copy. Available as an ebook from March 2010 and in paperback from April 2010.
New Partnership
We are delighted to announce that Mind Strengths and Vital Health Solutions have teamed up to offer a brand new innovative and inspirational 90 minute seminar entitled "Lunch in a Bag". The seminars will be presented by Suzie Sawyer who is a nutritionist and director of Vital Health Solutions and Ian Barratt, stress management consultant and director of Mind Strengths.
The seminar aims to cover ways of increasing energy and vitality and sharpening powers of concentration through nutritional intervention and also explains the workings and success of nutrition programmes. The session will include very practical tips and advice on topics such as:
- How to avoid the 3pm energy dip
- Recognising and managing stress, from a work and personal basis
- Improving lifestyle management
- Eating healthily when you have no time
- Controlling cravings
- Understanding why we make the food choices we do
- Exploring the link between nutrition and stress
- Providing practical advice that all staff will find invaluable
- How to make your workforce more efficient
In addition, we certainly would not want your staff to go hungry so we will provide all attendees with their lunch in a bag to munch through whilst listening to us! For more details about how to book a seminar for your staff, please contact us at or give us a call on +44 (0)1634 314090.
Articles
Dyslexia - is it affecting you? Read the article in pdf format.
7 Top Tips Read the article in pdf format.
New Law Journal Read the article in pdf format.