The stress management workshops given by Mind Strengths were very well received - it made a number of people sit up, take notice and 
alter some of their daily routine.
Richard Carter – Managing Partner
Martin Tolhurst Solicitors, Kent
Mind Strengths - unique stress management solutions
Thank you for visiting our website. Mind Strengths specialises in helping clients identify, reduce and manage the risk of stress in the workplace. In turn, this helps clients save money, reduce absenteeism caused by stress and improve productivity and morale.
With 1 in 6 people suffering with stress at work and those same people underperforming by over 30%, it's no surprise that stress is costing businesses thousands of pounds a year. If you employ 100 people, stress could be costing you up to £100,000 per annum.
Do you know how much stress is costing your business?
Next to musculoskeletal problems, stress is the second highest reason for absenteeism at work and is constantly making headlines for the wrong reasons where litigation is concerned. Prevention and pro-active management of stress problems is the key to our activities and we continue to get successful results, helping companies and individuals reduce the risk of stress.
- Have you conducted a stress risk assessment recently?
- Do you know where stress is in your organisation?
- Can you identify the employees who are underperforming because of stress?
If you answered "No" to any one of these questions, you should be talking to us about the ways we can help your company to save money and improve performance by making stress a thing of the past.
How to combat stress
Mind Strengths provides the whole stress management solution from the initial investigation to employee development and education to on-going support. Our clients are drawn from many sectors, including financial, public, legal, manufacturing, distribution, retail and education.
Find out how our risk assessments can identify where the stress hot spots are, quickly defining problems at both an individual and corporate level. Then, learn how you can introduce positive stress management techniques, such as interactive workshops, coaching programmes and wellbeing sessions for all levels of staff.
Additionally, we work with clients to provide extensive support programmes including "drop in" Stress Wellbeing Clinics, where a qualified stress consultant can be on site at given times/dates in the month. This confidential service is provided for people who use our pre-booking facility and is a very cost effective way of ensuring that your employees are being given the best possible advice and guidance.
We would be pleased to supply any references on request. Our main office is in Kent and we work extensively throughout the UK with a wide variety of clients. All stress management work is undertaken by one of our fully qualified team.
Contact us today via e mail to or give us a call on +44 (0)1634 314090 and take the first steps to eradicate the problems of stress in your business.
Stop Press - watch out for the launch of "The Phoenix Strategy" in mid 2009, written by Ian Barratt and Amanda Robinson. A true reflection of our experiences with personal stress and how it has previously affected our lives. The book includes many self-help techniques that everyone can adopt to reduce their problem areas and is a must read for all stress sufferers!
